ADHD motivation and productivity often don’t follow traditional systems. Many neurodivergent individuals struggle with starting or completing tasks, not because they lack discipline, but because their brain is wired differently. Instead of being driven by importance, many people with ADHD rely on an interest-based nervous system, a concept described by William Dodson. This system is activated by novelty, interest, urgency, and challenge. What Is the Interest-Based Nervous Sy
