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Navigating Graduation Stress as a Neurodivergent Student
Graduation can stir up a complicated mix of emotions—excitement, pride, anxiety, and maybe even a sense of dread. For neurodivergent...
Abygail Meeks
Mar 172 min read
1 view


Surviving Midterms as a Neurodivergent College Student
Midterm season is here, and with it comes the familiar mix of stress, deadlines, and information overload. If you're neurodivergent, you...
Abygail Meeks
Feb 282 min read
4 views


You Deserve Your Accomplishments: Navigating ADHD and Imposter Syndrome
At times, after putting in hard work and achieving something meaningful, you might feel a sense of uncertainty, questioning if you truly...
Galvin Brayton
Feb 213 min read
34 views


Time Blindness and ADHD: Embracing a Unique Relationship with Time
For many neurodivergent individuals, especially those with ADHD, time can feel elusive. You might start an email only to find that hours...
Abygail Meeks
Feb 133 min read
5 views


Your Portable Peace: Building a Sensory Toolkit for Stressful Situations
Life doesn’t always unfold in sensory-friendly environments. Whether you’re in a noisy office, a bustling store, or visiting a friend’s...
Abygail Meeks
Feb 32 min read
4 views


Creating a Sensory-Friendly Home: A Sanctuary for Neurodivergent Minds
Home should feel like a haven—a place to unwind and recharge. For neurodivergent individuals, however, factors like lighting, noise,...
Abygail Meeks
Jan 312 min read
7 views


Navigating the Holidays as a Neurodivergent Individual
The holiday season is here, bringing family gatherings, sensory-stimulating environments, disrupted routines, and heightened...
Abygail Meeks
Dec 17, 20242 min read
14 views


Gamifying Tasks: A Fun Approach to Boost Productivity
For neurodivergent individuals, such as those with ADHD or Autism, completing everyday tasks like household chores or daily self-care can...
Mema Mansouri
Oct 18, 20242 min read
25 views


Understanding and Managing Rejection Sensitive Dysphoria
Have you ever felt a strong reaction to criticism or perceived rejection? For some folks, these feelings can be particularly intense and...
Mema Mansouri
Oct 10, 20242 min read
19 views


Creating and Utilizing a Dopamine Menu
Dopamine is a neurotransmitter that helps people feel pleasure, gain motivation, and it is heavily involved in learning and attention....
Mema Mansouri
Sep 27, 20242 min read
11 views


Fall Self-Care Tips for Neurodivergent Parents
As the leaves change color and fall brings a fresh start, it can also present challenges, especially for neurodivergent parents. The...
Mema Mansouri
Sep 19, 20242 min read
11 views


Empowering Neurodivergent Students: A Guide to Academic Accommodations
Academic accommodations play a crucial role in ensuring that all students have the opportunity to succeed. For students who face unique...
Mema Mansouri
Sep 3, 20242 min read
20 views


Empowering Neurodivergent Professionals: Practical Strategies for Workplace Success
Navigating the modern workplace as a neurodivergent individual comes with its own set of challenges and opportunities. While there’s...
Mema Mansouri
Sep 3, 20242 min read
10 views


Harnessing Unique Strengths: Embracing Neurodiversity in the Workplace
In today’s rapidly evolving workplace, diversity and inclusion are more than just buzzwords—they are essential components of a successful...
Mema Mansouri
May 10, 20242 min read
17 views


Unlocking Productivity: 4 Strategies for Harnessing Your Interest-based Nervous System
Many individuals within the Neurodiverse community often struggle with finding the motivation to tackle routine or mundane tasks. Dr....
Mema Mansouri
May 3, 20241 min read
89 views


Embracing Neurodivergence: Turning Challenges into Strengths
Discovering that you may be neurodivergent often comes with a series of experiences that point in that direction. These experiences can...
Arianna Jones
Apr 26, 20242 min read
22 views


Navigating Healthcare: A Comprehensive Guide for Neurodivergent Patients
Visiting the doctor's office can often be challenging, especially for those navigating healthcare as neurodivergent individuals. Whether...
Mema Mansouri
Jul 21, 20232 min read
33 views


Nurturing the Well-being of Autistic Individuals with Gastrointestinal Sensitivities
Autism Spectrum Disorder (ASD) is a diverse neurological condition that encompasses a wide range of strengths and challenges. In recent...
Mema Mansouri
Jun 13, 20232 min read
10 views


Empowering Autistic Individuals: Overcoming Food Sensory Challenges
Autism, also known as Autism Spectrum Disorder (ASD), is a unique neurodevelopmental condition that encompasses a diverse range of...
Mema Mansouri
Jun 9, 20233 min read
13 views


Understanding Sleep Issues Among Individuals with Autism
Sleep is a crucial aspect of our overall well-being, affecting our physical health, cognitive function, and emotional balance. However,...
Mema Mansouri
Jun 8, 20233 min read
16 views
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