top of page
Guided Journals for Healing,
Growth & Self-Discovery
Created by a licensed therapist for teens and adults, each digital journal offers self-reflection prompts, self-care insights, and therapeutic tools—designed to help you move through life’s challenges with greater clarity, confidence, and care.
✨ Tap any journal below to preview inside and discover how it can support you ✨
💠Not sure where to begin?
Learn more about our journals below.
Welcome to Your Journey of Self-Discovery
At Neurodiverse Counseling, we believe that every step toward understanding your emotions is a step toward healing. Our guided journals are designed with care, informed by years of experience and expertise, and grounded in therapeutic best practices. Each journal offers gentle prompts, self-care tips, and reflective exercises crafted to help you explore your feelings, track your growth, and empower your emotional well-being.
How To Use Our Journals
Once you purchase a journal, you will receive a editable PDF that you can download. You can fill out the journal using the editable PDF format, print out the pages to create a physical book, or write the prompts into notebook you already own if you'd prefer more space for creativity and self-expression.
Discover the journal that speaks to you and take the next step on your path to self-discovery.
bottom of page