Neurodiversity
Blog Articles

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects both children and adults. While ADHD poses unique challenges, there are various strategies that can help individuals manage their symptoms and lead fulfilling lives. In this blog, we will explore effective strategies for managing ADHD and optimizing daily functioning. 1. Understanding ADHD: ADHD is characterized by symptoms of inattention, hyperactivity, and impulsivity. It is impor

According to Faces of Abnormal Psychology website, 2% of adults in the United States have been diagnosed with obsessive-compulsive disorder (OCD) and about 4% will experience the disorder at some point in their lives. Obsessive-compulsive disorder can begin at any time from preschool to adulthood. Symptoms of the disorder begin gradually, often during adolescence or early adulthood. In children, compulsive actions usually appear first and obsessive thoughts often develop late

According to the Faces of Abnormal Psychology website, fifteen to twenty Americans will experience major depression at some point during their lives. Approximately one half of people who experience major depression have only one episode. Researchers estimate that 3% of children and 12% of adolescents will suffer from depression in the future. Women are almost twice as likely as men to experience depression. In their lifetime, 24% of women and 15% of men will suffer from depre

I do not have to tell you how much anxiety can hold you back in life. I am sure one can think of many opportunities they have missed out on due to anxiety. There are things you want to do and goals you want to achieve, yet anxiety paralyzes you from taking action. Maybe you want to start taking classes or go on a road trip with your family or friends, but you are too anxious to do so. I am here to tell you that whatever you want to improve in your life is possible. Whether th

Despite the many negative effects of the pandemic, there are many positive takeaways that one can learn from the “pause effect” that the whole world has been witnessing and experiencing at the moment. These strategies can help us to move forward. One could argue that the whole world is on pause right now, a pause that we have never experienced before. However, there are many things that one can learn from this state of events. In psychology, there is a technique we call “clea