Neurodiversity
Blog Articles

Many people with ADHD struggle with saying no. The impulse to say yes to every opportunity can feel like a way to push through challenges like executive dysfunction and anxiety. Trevor Noah’s advice to “always start with no” offers a fresh perspective that can help manage these struggles and create a healthier balance in life. This post explores why saying no is so important, especially for those with ADHD, and how embracing this mindset can improve focus, reduce stress, and

Attention-deficit hyperactivity disorder, or ADHD, is a neurobiological condition affecting approximately 8.7 million adults in the United States. While the name itself suggests two key challenges associated with ADHD – inattentiveness and hyperactivity – it's important to recognize that not everyone with ADHD experiences their attention as deficient or sees themselves as hyperactive. Is there a different perspective that can better capture the experiences of those living wit