Neurodiversity
Blog Articles

As the year draws to a close, many people feel the weight of accumulated sensory and emotional fatigue. For neurodivergent individuals, this exhaustion can be even more intense due to deep sensory attunement and unique processing styles. Finding ways to intentionally reset and restore energy is essential to enter the new year with balance and clarity. This post explores neurodivergent-friendly rituals designed to support emotional regulation and sensory calm at the year’s end