Neurodiversity
Blog Articles

If you’ve been searching “autism and romantic relationships,” “autism and relationships,” or “how autism affects relationships,” you may be looking for reassurance, clarity, or simply to feel less alone. Autistic adults form deep, meaningful partnerships. At the same time, differences in communication, sensory processing, and emotional expression can create misunderstandings in romantic relationships. When those differences are not understood, both partners can feel hurt or d

ADHD in relationships can shape how partners communicate, connect, and respond to stress. Adults with ADHD often experience differences in attention, emotional regulation, and follow-through, which can influence romantic relationships, family dynamics, and close friendships. At the same time, ADHD relationships can be deeply meaningful. Many couples describe strong creativity, empathy, humor, and passion. With understanding and the right supports, ADHD does not have to weaken

Group conversations can feel like navigating a maze without a map. This is especially true for neurodivergent individuals whose brains are naturally attuned to detail, depth, and multiple streams of information. When many voices, shifting topics, and unspoken social cues happen simultaneously, this heightened awareness can lead to social overwhelm and fatigue. Understanding why these interactions require more energy and recognizing that this reflects a processing style rather

In our therapy practice, we often hear people describe feeling “misunderstood” in conversations across differences, especially when one person is neurodivergent and the other is neurotypical. Traditionally, much of the focus has been on how neurodivergent people can adapt to fit neurotypical expectations. But research and lived experience highlight a more balanced truth: miscommunication is mutual. This is called the Double Empathy Problem. What is the Double Empathy Problem?