Mema MansouriOct 24, 20222 minWhat Is Mindfulness and What Are Its Benefits? The mind is an excellent tool for planning and problem-solving, but it's not so great at settling down and connecting with the here and...
Mema MansouriAug 7, 20223 minThriving with ADHD: Effective Strategies for Managing Symptoms and Optimizing Daily FunctioningAttention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects both children and adults. While ADHD poses...
Mema MansouriJun 11, 20221 minIn Response to Recent Tragic Events I am at a loss for words due to the tragic events we've witnessed these past months, and so I am borrowing some from Michelle Obama. In...
Mema MansouriMay 19, 20222 minUnderstanding OCDAccording to Faces of Abnormal Psychology website, 2% of adults in the United States have been diagnosed with obsessive-compulsive...
Mema MansouriMar 3, 20223 minWhen Words Are Not EnoughAccording to the Faces of Abnormal Psychology website, fifteen to twenty Americans will experience major depression at some point during...
Mema MansouriMar 3, 20223 minLive and Let Live: How to Manage Your AnxietyI do not have to tell you how much anxiety can hold you back in life. I am sure one can think of many opportunities they have missed out...
Mema MansouriMar 3, 20223 minADHD & The PandemicDespite the many negative effects of the pandemic, there are many positive takeaways that one can learn from the “pause effect” that the...