Sheylah Trotter-LundquistJul 28, 20232 minSelf-Care Deep Dive (Part 2): Mental, Emotional, Physical & EnvironmentalWelcome to Part 2 of our self-care mini-series. If you're new to the discussion, let's quickly revisit Part 1, where we delved into...
Sheylah Trotter-LundquistJun 26, 20232 minDemystifying Self-Care (Part One): Debunking Misconceptions and Exploring Its PillarsSelf-care has garnered significant attention in recent years, often leading to the misconception that it involves indulging in candles,...