Neurodiversity
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Welcome to Part 2 of our self-care mini-series. If you're new to the discussion, let's quickly revisit Part 1, where we delved into common misconceptions about self-care, a topic that's increasingly gaining popularity. Here's a recap of the myths we dispelled: Self-care is selfish: Untrue. Self-care will solve all my problems: Incorrect. Self-care is merely relaxing: Misleading. Self-care is something you earn: False. Self-care consumes too much time: Definitely not. For a mo

Self-care has garnered significant attention in recent years, often leading to the misconception that it involves indulging in candles, face masks with cucumbers on your eyes, and binge-watching the latest Netflix series. While these activities may be part of self-care, it is crucial to recognize that "Demystifying Self-Care" reveals a much more comprehensive concept than what your #Selfcaresunday feed might portray. Let's debunk some of the misconceptions surrounding self-ca