Attention Deficit Hyperactivity Disorder (ADHD) is often reduced to distraction or excess energy. This narrow understanding misses the reality of how ADHD affects the brain and the nervous system. ADHD is a complex neurodevelopmental condition that influences emotional regulation, mental health, learning, relationships, and long-term health outcomes. Understanding ADHD beyond hyperactivity is essential. When ADHD is minimized or misunderstood, people are less likely to receiv
