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How to Prepare for Fall Without Overwhelm: Planning, Pacing, and Permission
As the days get shorter and the air turns crisp, many people feel the pull of fall routines, new school schedules, busier work demands, and the pressure of holiday planning just around the corner. For neurodivergent folks, these seasonal shifts can bring unique challenges, especially when sensory changes, transitions, and social expectations pile on quickly. The good news? You don’t have to meet autumn with hustle or overextension. Instead, this season can become an invitatio

Mema Mansouri
Sep 113 min read
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