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Graduation Anxiety for Neurodivergent Students: How to Navigate Life After School
Graduation anxiety is common among neurodivergent students because graduation suddenly removes the structure and routine their brains depend on, replacing predictable deadlines with open-ended decisions that ask for far more executive function than usual. If that feels familiar, you are not alone, and you are not behind. Graduation can stir up a complicated mix of emotions. Excitement, pride, relief, and also anxiety, uncertainty, and sometimes a quiet sense of dread. If you

Mema Mansouri, LICSW
Mar 31, 20258 min read
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