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Autism Imposter Syndrome: Why You Feel "Not Autistic Enough"
Wondering "am I autistic enough?" is one of the most common experiences among late-diagnosed autistic adults. If you doubt your diagnosis, question whether it "counts," or worry that you are somehow faking it, you are not alone. Many people feel this way, especially after years of masking or measuring themselves against narrow stereotypes of what autism is supposed to look like. This experience has a name: autism imposter syndrome. Understanding what it is, why it shows up, a

Mema Mansouri, LICSW
Aug 23, 20256 min read
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