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“Am I Autistic Enough?” Understanding Autism Impostor Syndrome After Diagnosis
Wondering “am I autistic enough?” is a common experience for many late-diagnosed autistic adults. If you feel doubt, question your diagnosis, or worry that your experiences don’t “count,” you’re not alone. Many people experience autism impostor syndrome after receiving a diagnosis, especially if they’ve spent years masking or comparing themselves to stereotypes. Understanding autism impostor syndrome can help you make sense of these thoughts and move toward self-acceptance. A

Mema Mansouri, LICSW
Aug 23, 20253 min read
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