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Understanding and Managing Rejection Sensitive Dysphoria
Have you ever felt a strong reaction to criticism or perceived rejection? For some folks, these feelings can be particularly intense and overwhelming. This experience is known as Rejection Sensitive Dysphoria (RSD), which can be common among neurodivergent individuals, especially for those with ADHD. Understanding and managing Rejection Sensitive Dysphoria can make a significant difference in how you navigate these emotions. Let’s explore what RSD is and learn effective ways

Mema Mansouri
Oct 10, 20242 min read
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