Whether you are a neurodivergent adult living with chronic illness, parenting a neurodivergent child whose health needs and sensory world keep shifting, or supporting a neurodivergent partner through unpredictable flare-ups and fatigue, you already know how tangled daily life can become. Energy fluctuates, routines fall apart, and sensory sensitivities can turn an ordinary day into an overwhelming one. If you or someone you love often feels exhausted, overstimulated, or stret
