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You used to be able to keep up. The emails, the errands, the social plans, the hundreds of small adjustments it takes to get through an ordinary day. Lately, even replying to a text or brushing your teeth can feel like scaling a mountain, and a quiet voice may be asking what is wrong with you. Nothing is wrong with you. If you are autistic and have spent years masking to fit in, working in spaces that drain you, and managing sensory input that never lets up, this exhaustion h