Neurodiversity
Blog Articles

As the new year begins, many of us feel inspired to reflect on the past year and create opportunities for growth and expansion. In 2024, I encourage you to consider intention setting instead of traditional New Year's Resolutions. Intentions provide room for flexibility, authenticity, and sustainable personal growth. Often, we tend to abandon our resolutions in January, burdened by perceived failure or pressure to achieve, which can lead to feelings of shame, criticism, and do