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Sensory-friendly spaces can make a meaningful difference for neurodivergent people, especially when sensory input affects focus, energy, and emotional regulation. If your environment feels overwhelming, distracting, or draining, you are not alone. Many neurodivergent people experience heightened sensitivity to light, sound, texture, and visual input. Creating a sensory-friendly environment can help reduce sensory overload, support regulation, and make daily life feel more man