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Navigating Group Conversations as a Neurodivergent Adult: How to Reduce Overwhelm
Group conversations can feel overwhelming for many neurodivergent individuals, especially when multiple people are speaking, topics shift quickly, and social cues are unclear. Neurodivergent individuals may experience group conversations as overwhelming due to differences in sensory processing, attention, and communication styles. If you’ve ever found yourself feeling drained, lost in the conversation, or unsure when to speak, you’re not alone. These experiences are often con

Mema Mansouri, LICSW
Dec 24, 20255 min read
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