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Demystifying Self-Care (Part One): Debunking Misconceptions and Exploring Its Pillars
Self-care has garnered significant attention in recent years, often leading to the misconception that it involves indulging in candles, face masks with cucumbers on your eyes, and binge-watching the latest Netflix series. While these activities may be part of self-care, it is crucial to recognize that "Demystifying Self-Care" reveals a much more comprehensive concept than what your #Selfcaresunday feed might portray. Let's debunk some of the misconceptions surrounding self-ca

Sheylah Trotter-Lundquist
Jun 26, 20232 min read
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