Neurodiversity
Blog Articles

For many individuals with ADHD, maintaining consistent hygiene can be a significant challenge. Tasks such as showering, brushing teeth, and other routine self-care activities often pose unique difficulties due to the distinct ways ADHD affects both the brain and body. These activities, which might seem straightforward to others, can be particularly overwhelming for those with ADHD because they are often low-reward and involve sensory inputs that may not always be pleasant. Pa

As we discussed in the earlier installment of this series, it can be especially difficult for those with attention-deficit/hyperactivity disorder (ADHD) to make and maintain friendships. Challenges can range from social anxiety due to negative experiences in social settings as children, to discomfort with small talk, to distractibility in conversations, or fear of rejection-sensitive dysphoria. In this second installment, we explore what to do after taking the steps outlined

In today’s rapidly evolving workplace, diversity and inclusion are more than just buzzwords—they are essential components of a successful business strategy. Among the facets of diversity, neurodiversity remains less understood but equally crucial. Neurodivergent individuals, who have neurological differences such as autism, ADHD, dyslexia, and others, bring unique perspectives and skills that significantly enhance workplace innovation. Despite these contributions, numerous ba

Many individuals within the Neurodiverse community often struggle with finding the motivation to tackle routine or mundane tasks. Dr. William Dodson offers an insightful solution to this challenge: understanding and leveraging the "interest-based" nervous system. Unlike the "importance-based" system typical of neurotypical individuals, those with an interest-based system thrive on tasks that are novel, interesting, urgent, or challenging. Let's delve into the four pillars of

Discovering that you may be neurodivergent often comes with a series of experiences that point in that direction. These experiences can range from struggling to form friendships, difficulties with eye contact, heightened senses, and challenges with focus and impulsivity. Many neurodivergent individuals can relate to the feeling of having to mask their differences to fit societal norms, but it's crucial to understand that you are not alone in this sentiment. The reality is tha

Friendships are vital for our well-being, fostering a sense of belonging and even promoting longevity, as numerous studies have shown. However, forging meaningful connections becomes a unique challenge in adulthood, particularly for individuals grappling with attention-deficit hyperactivity disorder (ADHD). Many with ADHD battle social anxiety rooted in childhood experiences, where impulsivity and difficulty with social cues often led to negative outcomes. Additionally, the s