Neurodiversity
Blog Articles

As the warmth of summer gracefully transitions to the crisp embrace of fall, many of us are met with changes in energy, mood, and physical well-being. While the allure of autumn festivities — from apple cider donuts to cozy knit sweaters — captivates our hearts, it's not uncommon for some to grapple with what's termed "Autumn Anxiety." Understanding Autumn Anxiety: Researchers note that symptoms of Seasonal Affective Disorder (SAD) can surface as early as late August. This on