If you have ADHD, you may find yourself stuck when trying to make even simple choices. What should be a quick decision can turn into overthinking, avoidance, or feeling completely frozen. Decision paralysis in ADHD is a state where a person feels unable to make a choice or start a task due to overwhelm, competing options, and executive functioning challenges. It’s a common experience for people with ADHD, and it often leads to avoidance, overthinking, or feeling mentally “stu
