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Rejection Sensitive Dysphoria: Making Sense of Big Feelings
Many neurodivergent adults describe an emotional experience that feels intense, sudden, and deeply tied to relationships. A small comment can land like criticism. A quiet pause in a conversation can feel like disapproval. Even imagining that someone might be upset can send the nervous system into alarm. If any of this resonates, you are not alone. These experiences often fall under the umbrella of Rejection Sensitive Dysphoria, sometimes shortened to RSD. Understanding Emotio

Mema Mansouri
Nov 8, 20253 min read
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Living with ADHD: Emotions Management
For individuals with Attention Deficit Hyperactivity Disorder (ADHD), the emotional landscape can often feel like a rollercoaster ride, with emotions surging, shifting, and rising with an intensity that might be perplexing to those without the condition. This heightened emotional experience is a common thread that runs through the lives of many with ADHD, and it can have profound effects on various aspects of their lives. Research has unveiled a fascinating connection between

Jessica Studer
Aug 21, 20232 min read
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