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Rejection Sensitive Dysphoria (RSD): Why It Feels Intense and How to Manage It
Rejection Sensitive Dysphoria (RSD) can feel overwhelming for many neurodivergent adults, especially when small interactions trigger intense emotional responses. If you find yourself feeling deeply hurt by criticism, worried about disapproval, or overwhelmed by perceived rejection, you’re not alone. These experiences are often connected to differences in emotional regulation and nervous system sensitivity. Understanding Rejection Sensitive Dysphoria can help you make sense o

Mema Mansouri
Nov 8, 20254 min read


Living with ADHD: Emotions Management
For individuals with Attention Deficit Hyperactivity Disorder (ADHD), the emotional landscape can often feel like a rollercoaster ride, with emotions surging, shifting, and rising with an intensity that might be perplexing to those without the condition. This heightened emotional experience is a common thread that runs through the lives of many with ADHD, and it can have profound effects on various aspects of their lives. Research has unveiled a fascinating connection between

Jessica Studer
Aug 21, 20232 min read
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