Blog

Depression can be difficult to explain, even to yourself. It can affect how you think, feel, and move through the world. Things that once felt manageable or meaningful may feel distant, heavy, or overwhelming. Sometimes, there aren’t words that fully capture the experience. Major Depressive Disorder is more common than many people realize. Many individuals will experience depression at some point in their lives, and for some, it begins in adolescence or even earlier. How Dep